Yoga during pregnancy not only helps support the momma to be in a physical way, but mentally and emotionally as well.
Breathing techniques(pranayama), mindfulness, visualization,and guidance are some the the tools we use. Along with positive affirmations and essential oils for further relaxation.
-prepares the body for labor and birth
-strengthens pelvic floor
-offers a safe and comforting space to share feelings and thoughts
-release of fears
-meet like minded mommas
-heal/relief of ailments (Nausea, constipation, gas, indigestion, varicosities, leg and feet cramps, swelling, sciatica, etc)
Come move and breathe. Learn the postures, placements and props used for YOUR ideal practice.
“Me and My Baby are one. I now Choose to Create Peace Within Me and Around Me”
“There is No Greater Warrior than a Mother Protecting her Child”
YOU ARE A GODDESS
⁃ Deirdre McCormick
Please register online as space is limited.
Join the Ohm Tribe as we journey into higher realms with sound and light frequencies.
Trust, believe, surrender and be open to receive the sound vibration of crystal singing bowls and other healing instruments played by Annette, Sound Healer. The sound vibration will raise your vibration and quiet your mind to assist you to access Metatronic frequencies to activate your Merkaba.
Archangel Metatron frequencies and sacred geometry are channeled through Lisa, Divine Channel, Oracle, Reiki Master and Sound Healer to activate your Merkaba.
This is a soul level healing and transmits lower energies so you can connect with your higher self and align with Divine light to begin self healing.
Once you've made your plan to come, please register by clicking the Book Now button.
Due to limited space,